Lockdown healthy food snacks for kids

Lockdown healthy food snacks for kids

Fill your picnic basket with these fruit and marshmallow treats and make the most of this sunshine!

ROCKMELON AND STRAWBERRY ROCKETS!!



Ingredients

1/2 (1kg) rockmelon, peeled, seeded
8 large strawberries
16 vanilla marshmallows

Method

  • Step 1
  • Cut rockmelon into eight 2cm x 8cm pieces. Trim 2 long sides of each piece to form a rocket tail shape.
  • Step 2
  • Thickly slice strawberries horizontally into three pieces.
  • Step 3
  • Using the picture as a guide, thread rockmelon, strawberry pieces and marshmallows onto skewers to form a rocket ship. Serve.


NUTRITION
278 kj
ENERGY
2g
FIBRE
1g
PROTEIN
25.18mg
SODIUM
13g
CARBS (SUGAR)
14g
CARBS (TOTAL)


For more information please visit https://www.taste.com.au/recipes/rockmelon-strawberry-rockets/7072b5f3-c6be-4467-afbf-847fc8364fd6?r=recipes/kidshealthyrecipes&c=a91da572-616c-44a6-bc76-05f675fabedc/Kids%20healthy%20recipes

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